Module 1 : Safar ka Aaghaz – Overthinking Ko Samajhna
Is module ka maqsad talib-e-ilm ko overthinking ki buniyad, wajuhaat aur unki zindagi par iske asraat se روشناس karana hai taake woh is masle ki sangeeni ko samajh sakein.
Module 2 : Fori Ilaaj – Overthinking Ko Rokne Ke Practical Tools
Is module ka maqsad students ko fori istemal ke liye aasan aur mo'assar (effective) techniques sikhana hai jinhein woh kahin bhi, kisi bhi waqt istemal kar ke sochon ke toofan ko rok sakein.
Module 3 : Mindset Ki Tabdeeli – Soch Ko Positive Banana
Is module ka maqsad manfi (negative) soch ke pattern ko tor kar uski jagah ek mazboot, musbat (positive) aur haqeeqat pasandana (realistic) mindset banana hai.